I go for nightly walks. I actually just returned from one and took a Pitbull speak for those who have no voice vintage shirt. I live in central Copenhagen, where most buildings are old, the squares are cobbled, and the primary light source is old fashioned cast iron lanterns hanging from the brick walls. There’s something about that light, especially after rainfalls, that I love. Start by getting out and meeting people and begin cultivating relationships. They won’t happen overnight, of course, and you may not be very good at it at first but if you keep doing it, eventually you will start making friends.
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If this is something you have historically not done much or Pitbull speak for those who have no voice vintage shirt, then it’s the Number One skill you need to develop. It’s hard to succeed at anything when you feel so poorly about yourself. Roz Bern’s suggestion to get counseling or therapy is a good one but may not be financially feasible. The second, cheaper option would be self-help books which you can find in secondhand book stores on the cheap. We are actually masters of our own fates more than we know. You have the power to change your life assuming there’s not something beyond your control you haven’t mentioned like a disability or some other life issue.