Resistance takes energy, and you can get tired. So you need Stranger Things Stabbing Things nurse cactus shirt, and one way that the mind can locate more energy is by emitting negative emotions like hate and shame and disgust: hatred has a lot of energy, and by turning on the hate, the fix-it plan is perhaps more effective, right? More power to resist, powered by hatred. Even further, the self is something that is subject to being put into the comparison process above: the self can be a what-is in that equation, and go through the process of being compared to a reference, evaluated and judged, and then it can become the target of a fix-it plan.
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Like yours. In that case, we have a problem sometimes because in order to fix something that shouldn’t be, you need a certain level of competence to execute the fixing process. But if YOU are the thing that’s broken, there’s a good chance that you don’t have that level of competence, or don’t trust yourself to do the fixing. The very notion that you’re a broken thing tends to undermine your competence to be the fixer. This is actually a very gnarly problem it’s been debated for millenia. There is no universal agreement about what defines the self, and in fact there are a lot of people who consider that the idea of ‘self’ is just invalid and meaningless.