Since this preconceived notion involves you revolving around a There’s no place I’d rather be than beaver valley shirt, putting yourself on hold for their wellbeing, too exhausted with them and end up neglecting your own, you will never be able to be healthy or happy. Silent treatment is a result of a breakdown in communication, as long as one party is insistent on repeating a monologue, no communication is possible. The inability to regulate emotions means the inability to resolve conflict amicably as well, the rage causes other people to withdraw as a way to self preserve, to shrink, hide or disassociate as a way to escape being punished again.
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It is not the other party’s job to beg for There’s no place I’d rather be than beaver valley shirt, a common way to resolve conflict, pander to the narcissist’s inability to regulate emotions or take on the job of reparenting them, that is a life coach or a therapist’s job, other people who play different roles aren’t expected to do so. Begging will only make you lose personal dignity, is terrible for your self esteem in the long run, you come across as weak in the narcissist’s eyes, they disrespect you more, double down on the punishment to get away with more abuse. The good news is conflict resolution skills can be learned, it is not limited to a choice between rage or silence, emotional regulation skills can be learned as well, being so volatile makes it impossible to be around them without getting traumatised, it is also distressing for the person who can’t regulate. Everyone is trapped in the dsyfunction.